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Month: March 2018

My Winter Training Recap

My Winter Training Recap

I’ve not updated my blog in some time and feel like the time is right to get back on it.  It is spring in name only as the temperature outside is below freezing for at least the fourth night in a row, if not longer.  It sure has been chilly.  However, over the last three months, I have managed to get back in the gym and out on the road.  Find out how I’ve been getting on… Fitness First The…

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