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Month: May 2020

Rediscovering Motivation: The Lockdown 5K Smackdown

Rediscovering Motivation: The Lockdown 5K Smackdown

Over the last four weeks, the Lockdown 5K Smackdown challenge has provided invaluable motivation. After a promising start to 2020, with a 5K personal best on New Years Day and the Oulton Park 3.5 Hour Challenge in February, my running suffered during the early part of the Coronavirus Lockdown. That was, before the Lockdown 5K Smackdown challenge commenced. Coronavirus Lockdown: Faltering Motivation So much is uncertain. Tuesdays are usually sacred, free from work and reserved for a night with Ramsbottom…

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