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A post-feast PB

A post-feast PB

I’ve had a lazy couple of days.  I intended to go for a run yesterday but convinced myself otherwise during the course of the day.  Today I went out on impulse; snap decisions seem to be the way I work where fitness is concerned.  Perhaps my decision was also motivated by the guilt I felt following last night too. Last night I went out for tea with good friends to a local carvery.  The setup wasn’t conducive to sensible portion…

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