Let Training Commence: 5 lessons learned from today’s run
Exploring the lessons I learned during a training run around Elton Reservoir
More shoes than hot dinners!
Go back to Summer 2014. A change of running shoes was in order. Unfortunately, this didn’t mean ogling over over-priced new-season gear in a swanky up-market running shop. I was in the process of beginning to decorate my room, which entailed sorting through my many clothes and shoes. In the back of my wardrobe I found a few, very worn out, pairs of running shoes although none of them rivalled my Brooks Ghost 3s which I found in the garage early…