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Tag: Scott Jurek

Summer Runnin’

Summer Runnin’

Sometimes you just do things (Scott Jurek, Eat and Run) I find writing assignments interesting at times, when you are right in the heart of an essay it can be fun to find out new things.  When all you can see out of your window is blazing sunshine and an inviting warm breeze flows through the window, it’s extremely boring.  I headed out of the door for a run.  It had to be long.  Not quite sure how long but…

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A post-feast PB

A post-feast PB

I’ve had a lazy couple of days.  I intended to go for a run yesterday but convinced myself otherwise during the course of the day.  Today I went out on impulse; snap decisions seem to be the way I work where fitness is concerned.  Perhaps my decision was also motivated by the guilt I felt following last night too. Last night I went out for tea with good friends to a local carvery.  The setup wasn’t conducive to sensible portion…

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