Train Angry, Rest Happy
Focusing on the workout ahead Although I had the radio on, my drive across to the gym this evening was one of pure focus. I set off to one of my favourite songs of the moment, Locked Away. Tonight it was purely background music. The journey to the gym seemed to take forever, in reality it probably took nearly forty minutes in heavy traffic and through 2 sets of roadworks. I normally drive it in twenty minutes. I didn’t care….