A guide to the best pre-run breakfast you can eat!
My Favourite Pre-Run Breakfast: Why Scrambled Eggs are my safe bet If I plan to go out for a long run I generally have scrambled eggs and some toast for breakfast, simple as that. Porridge is really heavy and tends to cause stomach trouble if I try and run any great distance. Cereal isn’t filling enough to keep my hunger at bay whilst out on the run. So after a bit of experimenting I decided that 2 scrambled eggs and…